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A heart-touching reflection on World Suicide Day from Sarah.

Hope Whispers

Today is world suicide prevention day. It’s a day when we’re encouraged to talk about an issue that is too often shrouded in secrecy and shame. It’s a day to acknowledge that it’s okay to be not okay. And to speak words of hope into the darkness of pain.

Perhaps this year we have talked more about suicide than most. This year we have had the controversial series ’13 Reasons Why’ attempting to throw a spot light on suicide. Suicide has made the headlines when celebrities including Chester Bennington and Chris Cornell lost their battles. And last month the rapper Logic gave a moving performance of a song named after the US suicide prevention hotline, and was joined on the stage by dozens of survivors of suicide.

But as I sat down to write this I wonder whether this kind of publicity is really making a difference on the ground…

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My bike and M.E – am I a cheat, a fraud or reckless?!

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An insight into the cost of doing something you love, when living with ME.

Sarah at Saje

I don’t think I’m unusual in wanting to celebrate the good things in life. I don’t think I’m unusual in preferring to showcase the things I can do on social media rather than what I can’t. Tuesday 29th August 2017 was a perfect example. It was our silver wedding anniversary. We celebrated with a second honeymoon earlier in the summer, but we wanted to mark our actual day with the family and doing something significant.

I guess a bike ride in the Peak District wouldn’t be most people’s way of celebrating 25 years of marriage! However, my husband and I always enjoyed the outdoors, sport and physical exercise. Most of our recreational time together would always involve one of these by choice – until that choice was removed when I was diagnosed with Myalgic Encephalomyelitis (ME). It’s 4 years since I had my full relapse, and by listening carefully to…

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